The Love Letter

 

Melanated Lotus Yoga

Peace Beloveds,

Day 11: The Perfect Love Letter

Cultivating love and joy regularly enhances the quality of your life. This can be done in as many ways as your beautiful creative heart desires. Most of us get that “warm and fuzzy” feeling when we think about receiving a love letter or reflect on ones we’ve been given previously. It’s something about the eloquent outpouring of love that simply sticks with us in a lasting and memorable way. Love letters can serve as inspiring and uplifting tools that can help cultivate self-love and acceptance.Writing love letters to yourself is a great way to evaluate what love looks and feels like to you as well as providing a base for what you need to give to yourself.

Here’s what you do:

  • Take 10 to 15 minutes and think about the “perfect” love and how you would like to see it expressed toward yourself.
  • Grab a pen and paper.
  • Write a love letter to yourself.
  • Take the time to read it at least 2 times a week or write a new love letter each week.

May we regularly express the highest degree of love for ourselves and in doing so inspire others to do the same.

Love & Light

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