Surprise! I’m kicking February off with all the self-love feels that your heart can hold. I know that this month gives all the lovers a holiday to celebrate each other (Although, I hope this happens regularly) but I think it’s a great time to reclaim the love and acceptance that we give ourselves. When we begin to love ourselves unconditionally and accept all that comes with “us” then it’s possible to do so with others.
Every day I will post an activity that will take you along the path to connecting with yourself in a mindful way. The only thing you have to do is read the activity, perform it, and share your experiences if you like. I do encourage that you journal your experiences to be able to reflect on this journey.
May we all become intimately connected with love, compassion, truth, and acceptance. So shall it be!
Love & Light